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BBQ T-Bone Asada Tacos

20min • Serves 4

Fire up the grill — this BBQ T-Bone Asada with Corn by Justine Schofield is guaranteed to impress. Juicy T-bone steaks are grilled to perfection and sliced for serving, then served in La Banderita’s little entertainer size tortillas – the soft and fresh Street Tacos. Topped with a Mexican inspired green sauce made with herbs, garlic, chilli and lime, and paired with charred corn sprinkled with paprika and crumbled feta, this dish brings bold, authentic flavour with a laid-back Aussie twist.

Ideal for weekend entertaining or a casual cook-up with mates, it combines the best of the barbecue with the softness of La Banderita tortillas. Just lay it all out, let everyone build their own, and enjoy the vibrant mix of smoky, zesty and herby goodness in every bite. With La Banderita, it’s Mexican-style street food made for sharing – right at home in your backyard.

MAKE THIS WITH

Street Taco

Ingredients

–

GREEN SAUCE
–

  • 1/2 bunch coriander, mint and parsley, stalks included
  • 1 long red chilli, finely chopped
  • 1 clove garlic, minced on a fine grater
  • 1 salad onion, finely chopped (white bulb with spring-like green tops)
  • 1 tsp. dried oregano
  • Zest and juice of 1 lime
  • 1 tbs. red wine vinegar
  • 1/3 cup extra virgin olive oil plus extra for steak

LET'S GET STARTED

  • Remove the steak from the fridge 1 hour before cooking.
  • For the green sauce, combine all the ingredients together to make green sauce.
  • Pre heat the BBQ to a medium-high heat. Oil steak lightly and season with salt. Grill the steak for 2-3 minutes on the fat side to render the fat. Lay flat and then cook for 6-8 minutes. Turn and cook for a further 6 minutes. Stand the steak upright and cook on the bone side for a further 2-3 minutes.
  • Remove from the grill and rest for at least 10 minutes on plate covered lightly with foil.
  • While the steak is resting brush the corn with oil grill for 10 minutes turning occasionally until they’re lightly charred. Remove and season with salt, paprika and a sprinkle of fetta.
  • Warm tacos for less than a minute on each side on the BBQ and keep warm in a clean tea towel.
  • Remove the meat from the bone and slice against the grain. Arrange on a plate with bone and drizzle a little extra oil, pinch of salt. Serve corn alongside with green sauce and warm tacos so everyone can help themselves.
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Some #TacoTuesday recipes are worth getting your hands dirty for 🤩⁠
⁠
This is the ultimate slow-cooked comfort food: sweet sticky ribs, crunchy slaw in a warm La Banderita tortilla. (Extra napkins required 😏)⁠
⁠
#LaBanderita #BBQRibs #TacoRecipes #LowAndSlow #WinterDinner #ComfortFood

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Open post by labanderita_aus with ID 18372184777233909
Some #TacoTuesday recipes are worth getting your hands dirty for 🤩⁠ ⁠ This is the ultimate slow-cooked comfort food: sweet sticky ribs, crunchy slaw in a warm La Banderita tortilla. (Extra napkins required 😏)⁠ ⁠ #LaBanderita #BBQRibs #TacoRecipes #LowAndSlow #WinterDinner #ComfortFood

When it comes to dreamy winter dinners, slow cooked beef cheek tacos are hard to beat…

Melt-in-your-mouth tender beef cheek served on a warm tortilla, with a dollop of sour cream, pickled onion and avocado 😮‍💨
⁠
Get the recipe at LaBanderita.TV via link in bio 🔗

#labanderita #slowcookrecipes #beefcheektacos #tacorecipe #winterdinner

13 1
Open post by labanderita_aus with ID 18117188188909684
When it comes to dreamy winter dinners, slow cooked beef cheek tacos are hard to beat… Melt-in-your-mouth tender beef cheek served on a warm tortilla, with a dollop of sour cream, pickled onion and avocado 😮‍💨 ⁠ Get the recipe at LaBanderita.TV via link in bio 🔗 #labanderita #slowcookrecipes #beefcheektacos #tacorecipe #winterdinner

Sometimes the simplest snacks are the ones that work the hardest 🌮🍌⁠
⁠
To wrap up our @labanderita_aus X @redsrugby mini-series, Queensland Reds Performance Dietitian Olivia Fieldman is sharing another quick, high-energy snack that`s ready in minutes.⁠
⁠
Spread peanut butter on a La Banderita Street Taco, top with sliced banana and a drizzle of honey, then fold and enjoy. It`s perfect when you need an energy boost before training, after school, or to get you through a busy afternoon.⁠
⁠
Looking for something more savoury? Swap the peanut butter and honey for avocado or hummus to add healthy fats and help keep your energy steady for longer.⁠
⁠
Simple, delicious and proof that good nutrition doesn`t have to be complicated 😉⁠
⁠
#LaBanderita #QueenslandReds #HealthySnacks #StreetTacos #RecipeInspiration #FuelYourDay #EasySnacks #SnackSmart

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Open post by labanderita_aus with ID 18022706672849039
Sometimes the simplest snacks are the ones that work the hardest 🌮🍌⁠ ⁠ To wrap up our @labanderita_aus X @redsrugby mini-series, Queensland Reds Performance Dietitian Olivia Fieldman is sharing another quick, high-energy snack that's ready in minutes.⁠ ⁠ Spread peanut butter on a La Banderita Street Taco, top with sliced banana and a drizzle of honey, then fold and enjoy. It's perfect when you need an energy boost before training, after school, or to get you through a busy afternoon.⁠ ⁠ Looking for something more savoury? Swap the peanut butter and honey for avocado or hummus to add healthy fats and help keep your energy steady for longer.⁠ ⁠ Simple, delicious and proof that good nutrition doesn't have to be complicated 😉⁠ ⁠ #LaBanderita #QueenslandReds #HealthySnacks #StreetTacos #RecipeInspiration #FuelYourDay #EasySnacks #SnackSmart

Sometimes less is more. This classic trio is guaranteed to please...⁠
✅ Quesadilla⁠
✅ Pico de Gallo⁠
✅ Guacamole⁠
⁠
Discover more delicious recipes at 🔗 LaBanderita.TV via our link in bio⁠
⁠
#AuthenticMexican #Quesadilla #PicoDeGallo #Guacamole #LaBanderita #MexicanMeals

14 1
Open post by labanderita_aus with ID 17936390082327261
Sometimes less is more. This classic trio is guaranteed to please...⁠ ✅ Quesadilla⁠ ✅ Pico de Gallo⁠ ✅ Guacamole⁠ ⁠ Discover more delicious recipes at 🔗 LaBanderita.TV via our link in bio⁠ ⁠ #AuthenticMexican #Quesadilla #PicoDeGallo #Guacamole #LaBanderita #MexicanMeals

Whether you watched every match or just caught the final whistle, tonight calls for a fiesta 🏟️⚽️🏆⁠
⁠
Join us in congratulating Spain - and all the FIFA world cup teams - for their valiant efforts... and now let`s all enjoy the fiesta in their honour, with these delicious Chorizo Tacos and charred vegetable salsa 🌮👇⁠
⁠
CHORIZO SAUSAGE TACOS⁠
⏱️ 60 min | 🍽️ Serves 6⁠
⁠
1️⃣ Char capsicum, onion, chillies, garlic and tomatoes on the barbecue (or under the grill) until blackened and blistered, then let them sweat under plastic wrap.⁠
2️⃣ Peel, deseed and chop. Pound the garlic with cumin seeds and salt into a paste, stir through lemon juice, honey and oil, then fold in the charred veg for a chunky salsa.⁠
3️⃣ Brush your chorizo sausages with oil and grill until sizzling.⁠
4️⃣ Warm your La Banderita tortillas, 1 min each side, and keep them wrapped in a tea towel.⁠
5️⃣ Load up the sausages, spoon over that smoky salsa, and finish with a sprinkle of parsley.⁠
⁠
Get the full recipe LaBanderita.TV, via our link in bio and be sure to tag us in your celebratory tacos tonight 🎉⁠
⁠
#LaBanderita #ChorizoTacos #TacoNight

14 1
Open post by labanderita_aus with ID 18576978064066226
Whether you watched every match or just caught the final whistle, tonight calls for a fiesta 🏟️⚽️🏆⁠ ⁠ Join us in congratulating Spain - and all the FIFA world cup teams - for their valiant efforts... and now let's all enjoy the fiesta in their honour, with these delicious Chorizo Tacos and charred vegetable salsa 🌮👇⁠ ⁠ CHORIZO SAUSAGE TACOS⁠ ⏱️ 60 min | 🍽️ Serves 6⁠ ⁠ 1️⃣ Char capsicum, onion, chillies, garlic and tomatoes on the barbecue (or under the grill) until blackened and blistered, then let them sweat under plastic wrap.⁠ 2️⃣ Peel, deseed and chop. Pound the garlic with cumin seeds and salt into a paste, stir through lemon juice, honey and oil, then fold in the charred veg for a chunky salsa.⁠ 3️⃣ Brush your chorizo sausages with oil and grill until sizzling.⁠ 4️⃣ Warm your La Banderita tortillas, 1 min each side, and keep them wrapped in a tea towel.⁠ 5️⃣ Load up the sausages, spoon over that smoky salsa, and finish with a sprinkle of parsley.⁠ ⁠ Get the full recipe LaBanderita.TV, via our link in bio and be sure to tag us in your celebratory tacos tonight 🎉⁠ ⁠ #LaBanderita #ChorizoTacos #TacoNight

Five minutes and a bunch of grocery shortcuts = an easy, balanced lunch option 🌮⁠
⁠
As proud supporters of the Queensland @RedsRugby, @LaBanderita_aus is back with another easy, performance-inspired meal from Reds` Performance Dietitian, Olivia Fidler.⁠
⁠
These chicken and coleslaw tacos prove that eating well doesn`t always mean spending hours on meal prep. ⁠
⁠
It`s high in protein, packed with fresh ingredients, and delivers all the satisfaction of a takeaway with a fraction of the effort (#fakeaway done right 👌)⁠
⁠
What you need:⁠
- La Banderita tortillas (King Corn or Soft Taco) *warm to serve*⁠
- Cooked chicken⁠
- Coleslaw (with mayo or greek yogurt dressing)⁠
- Avocado, a dollop of hummus⁠
- Drizzle of lemon or lime⁠
⁠
Save this one for those busy days when you need lunch on the table in minutes.

234 1
Open post by labanderita_aus with ID 18134432497592534
Five minutes and a bunch of grocery shortcuts = an easy, balanced lunch option 🌮⁠ ⁠ As proud supporters of the Queensland @RedsRugby, @LaBanderita_aus is back with another easy, performance-inspired meal from Reds' Performance Dietitian, Olivia Fidler.⁠ ⁠ These chicken and coleslaw tacos prove that eating well doesn't always mean spending hours on meal prep. ⁠ ⁠ It's high in protein, packed with fresh ingredients, and delivers all the satisfaction of a takeaway with a fraction of the effort (#fakeaway done right 👌)⁠ ⁠ What you need:⁠ - La Banderita tortillas (King Corn or Soft Taco) *warm to serve*⁠ - Cooked chicken⁠ - Coleslaw (with mayo or greek yogurt dressing)⁠ - Avocado, a dollop of hummus⁠ - Drizzle of lemon or lime⁠ ⁠ Save this one for those busy days when you need lunch on the table in minutes.

It`s #OriginDecider, but we`ve already squared away a winner… introducing FAIRY TACOS 🌈💕⁠
⁠
Don`t let this super cute snack fool you – it`s a serious high-energy hit, created by @RedsRugby performance dietitians to fuel the team during intensive training sessions and game days. Think: performance meets the ultimate party food 💪⁠
⁠
Whether you’re out there giving it your all, or watching from the couch, these are the ultimate snack to get you ‘til full time (because spectating can be an elite sport too).⁠
⁠
How to: ⁠
👉 Smear La Banderita Street Tacos with an even layer of butter ⁠
👉 Sprinkle generously with 100s and 1000s⁠
👉 Enjoy as you cheer on @qldmaroons tonight⁠
⁠
Good luck tonight @qldmaroons — we`ll be watching (and snacking)⁠
♥️ @labanderita_aus and @redsrugby⁠
⁠
#StateofOrigin #Queensland #LaBanderita #Maroons #Reds #snacks #fairytacos #fairybread #viralrecipes

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Open post by labanderita_aus with ID 18359408176210243
It's #OriginDecider, but we've already squared away a winner… introducing FAIRY TACOS 🌈💕⁠ ⁠ Don't let this super cute snack fool you – it's a serious high-energy hit, created by @RedsRugby performance dietitians to fuel the team during intensive training sessions and game days. Think: performance meets the ultimate party food 💪⁠ ⁠ Whether you’re out there giving it your all, or watching from the couch, these are the ultimate snack to get you ‘til full time (because spectating can be an elite sport too).⁠ ⁠ How to: ⁠ 👉 Smear La Banderita Street Tacos with an even layer of butter ⁠ 👉 Sprinkle generously with 100s and 1000s⁠ 👉 Enjoy as you cheer on @qldmaroons tonight⁠ ⁠ Good luck tonight @qldmaroons — we'll be watching (and snacking)⁠ ♥️ @labanderita_aus and @redsrugby⁠ ⁠ #StateofOrigin #Queensland #LaBanderita #Maroons #Reds #snacks #fairytacos #fairybread #viralrecipes

Name a better day to experiment with your tortillas than World Chocolate Day 🍫

If you haven’t had your La Banderita tortillas for dessert, these s’mores tacos were made for you! It’s got all the melty, gooey magic… minus the biscuit crumbs 👌

Pro tip: add a little jam and coconut to give them a lamington vibe 😉

#labanderita #tortillahack #tacotuesday #dessert #smores

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Open post by labanderita_aus with ID 18081362903556786
Name a better day to experiment with your tortillas than World Chocolate Day 🍫 If you haven’t had your La Banderita tortillas for dessert, these s’mores tacos were made for you! It’s got all the melty, gooey magic… minus the biscuit crumbs 👌 Pro tip: add a little jam and coconut to give them a lamington vibe 😉 #labanderita #tortillahack #tacotuesday #dessert #smores

Guaranteed to bring the family together 🫶⁠
⁠
#LaBanderita #DeliciouslyAuthentic #TastetheTradition #MexicanFood #Tacos #Tortillas #FamilyMeals #MexicanFiesta #Family #FamilyDinners

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Open post by labanderita_aus with ID 18135119947606663
Guaranteed to bring the family together 🫶⁠ ⁠ #LaBanderita #DeliciouslyAuthentic #TastetheTradition #MexicanFood #Tacos #Tortillas #FamilyMeals #MexicanFiesta #Family #FamilyDinners

What`s not to love about a leg of lamb? It`s the classic Sunday roast and winter staple that never lets you down 🥰⁠
⁠
Encrusted in cumin and ready to load into warm La Banderita tortilla with fresh parsley and crumbled feta and pan juices. ⁠
⁠
#RoastLamb #LambTacos #CuminLamb #WinterDinner #WinterRecipes #SlowRoast #LaBanderita #ComfortFood #FamilyDinner

8 2
Open post by labanderita_aus with ID 18357078481240733
What's not to love about a leg of lamb? It's the classic Sunday roast and winter staple that never lets you down 🥰⁠ ⁠ Encrusted in cumin and ready to load into warm La Banderita tortilla with fresh parsley and crumbled feta and pan juices. ⁠ ⁠ #RoastLamb #LambTacos #CuminLamb #WinterDinner #WinterRecipes #SlowRoast #LaBanderita #ComfortFood #FamilyDinner

Huevos Rancheros: the undisputed king of breakfasts 👑⁠
⁠
Hearty, delicious and packed full of fibre and protein, this classic Mexican breakfast deserves to be your weekend breakfast.⁠
⁠
Get the full recipe at LaBanderita.TV via our link in bio 🔗⁠

15 3
Open post by labanderita_aus with ID 17916411897202919
Huevos Rancheros: the undisputed king of breakfasts 👑⁠ ⁠ Hearty, delicious and packed full of fibre and protein, this classic Mexican breakfast deserves to be your weekend breakfast.⁠ ⁠ Get the full recipe at LaBanderita.TV via our link in bio 🔗⁠

Winter cook-ups demand more... rich low`n`slow protiens and epic sauces that push everything to the limit ❤️‍🔥⁠
⁠
When you put hours into your prep you need a tortilla that can deliver, but not all tortillas can handle winter.⁠
⁠
La Banderita was built for this 💪⁠
⁠
#LaBanderita #wintercookups #premiumtortillas #lownslow #onlythebest #tacotuesday

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Open post by labanderita_aus with ID 18089704529131684
Winter cook-ups demand more... rich low'n'slow protiens and epic sauces that push everything to the limit ❤️‍🔥⁠ ⁠ When you put hours into your prep you need a tortilla that can deliver, but not all tortillas can handle winter.⁠ ⁠ La Banderita was built for this 💪⁠ ⁠ #LaBanderita #wintercookups #premiumtortillas #lownslow #onlythebest #tacotuesday

You don’t have to be a professional athlete to take good food seriously. Whether you’re fuelling for game day or just a busy day ahead, this one’s for you 💪⁠
⁠
As proud supporters of the Queensland Reds, La Banderita’s delicious and nutritious tortillas keep the squad fuelled and ready to perform at their best. @redsrugby Performance Dietitian, Olivia Fidler shares some of the team’s favourite ways to enjoy them as part of their regime.⁠
⁠
First up: this High Performance Brekky Burrito packed with smoked salmon, scrambled eggs, avocado, tomato and spinach on a La Banderita Burrito Grande 🌯 It’s an easy, delicious way to start the day with plenty of protein, healthy fats and fresh ingredients.⁠
⁠
Give it a try, save it for later, and keep an eye out for more Reds-approved recipes coming soon 👀⁠
⁠
#LaBanderita #QueenslandReds #BreakfastBurrito #RecipeInspiration #HighProteinBreakfast #Rugby

141 1
Open post by labanderita_aus with ID 18108203416956148
You don’t have to be a professional athlete to take good food seriously. Whether you’re fuelling for game day or just a busy day ahead, this one’s for you 💪⁠ ⁠ As proud supporters of the Queensland Reds, La Banderita’s delicious and nutritious tortillas keep the squad fuelled and ready to perform at their best. @redsrugby Performance Dietitian, Olivia Fidler shares some of the team’s favourite ways to enjoy them as part of their regime.⁠ ⁠ First up: this High Performance Brekky Burrito packed with smoked salmon, scrambled eggs, avocado, tomato and spinach on a La Banderita Burrito Grande 🌯 It’s an easy, delicious way to start the day with plenty of protein, healthy fats and fresh ingredients.⁠ ⁠ Give it a try, save it for later, and keep an eye out for more Reds-approved recipes coming soon 👀⁠ ⁠ #LaBanderita #QueenslandReds #BreakfastBurrito #RecipeInspiration #HighProteinBreakfast #Rugby

Wimbledon has strawberries and cream. We have Tacos Al Pastor... juicy pork cooked with sweet pineapple, and devoured in warm La Banderita tortilla. ⁠
⁠
Game. Set. Match. 🌮 ⁠
⁠
WHAT YOU`LL NEED:⁠
12 x La Banderita Taquito tortillas (corn or flour)⁠
2kg pork scotch (neck)⁠
½ bunch coriander, roots and stems roughly chopped⁠
4 cloves garlic, chopped⁠
1 small ripe pineapple (about 1kg), peeled⁠
2 tbs chipotle chilli in adobo (including sauce)⁠
1 tbs ground coriander⁠
1 tbs sweet smoked paprika⁠
1 tbs white vinegar⁠
1 tbs olive oil⁠
1 white onion, finely chopped⁠
Salt⁠
⁠
Get the full recipe at LaBanderita.TV via our link in bio 🔗

22 3
Open post by labanderita_aus with ID 18104841713020381
Wimbledon has strawberries and cream. We have Tacos Al Pastor... juicy pork cooked with sweet pineapple, and devoured in warm La Banderita tortilla. ⁠ ⁠ Game. Set. Match. 🌮 ⁠ ⁠ WHAT YOU'LL NEED:⁠ 12 x La Banderita Taquito tortillas (corn or flour)⁠ 2kg pork scotch (neck)⁠ ½ bunch coriander, roots and stems roughly chopped⁠ 4 cloves garlic, chopped⁠ 1 small ripe pineapple (about 1kg), peeled⁠ 2 tbs chipotle chilli in adobo (including sauce)⁠ 1 tbs ground coriander⁠ 1 tbs sweet smoked paprika⁠ 1 tbs white vinegar⁠ 1 tbs olive oil⁠ 1 white onion, finely chopped⁠ Salt⁠ ⁠ Get the full recipe at LaBanderita.TV via our link in bio 🔗

Cold nights and a warm kitchen 🥰⁠
⁠
Melt-in-your-mouth tender beef cheek tacos are on the menu, and it`s exactly what this winter chill has been calling for. ⁠
⁠
Get the recipe at LaBanderita.TV via link in bio 🔗

46 2
Open post by labanderita_aus with ID 17944925127209194
Cold nights and a warm kitchen 🥰⁠ ⁠ Melt-in-your-mouth tender beef cheek tacos are on the menu, and it's exactly what this winter chill has been calling for. ⁠ ⁠ Get the recipe at LaBanderita.TV via link in bio 🔗

If you haven`t tried our Italian-inspired-Mexican meatball tacos, you`re missing out. ⁠
⁠
Juicy meatballs and melted mozzarella on a warm tortilla, topped with rocket and freshly grated parmesan... this dinner has no business tasting so good.⁠
⁠
Save this one for the next time dinner needs a little inspiration 👌⁠ ⁠
⁠
Full recipe at LaBanderita.TV via our link in bio 🔗

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Open post by labanderita_aus with ID 17894333226532452
If you haven't tried our Italian-inspired-Mexican meatball tacos, you're missing out. ⁠ ⁠ Juicy meatballs and melted mozzarella on a warm tortilla, topped with rocket and freshly grated parmesan... this dinner has no business tasting so good.⁠ ⁠ Save this one for the next time dinner needs a little inspiration 👌⁠ ⁠ ⁠ Full recipe at LaBanderita.TV via our link in bio 🔗

Deciding on tacos is the easy part... it`s what goes inside that`s the real challenge! ⁠
⁠
Need some inspo? Try these for a fresh way to serve up your favourite Street Tacos:⁠
👉 Crispy fried prawn tacos⁠
👉 Beef rib taquitos⁠
👉 Peking duck tacos⁠
⁠
Get the recipes at LaBanderita.TV via our link in bio 🔗⁠
⁠
#TacoTuesday #LaBanderita #StreetTacos #MexicanFiesta #Winter

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Open post by labanderita_aus with ID 17916552159403230
Deciding on tacos is the easy part... it's what goes inside that's the real challenge! ⁠ ⁠ Need some inspo? Try these for a fresh way to serve up your favourite Street Tacos:⁠ 👉 Crispy fried prawn tacos⁠ 👉 Beef rib taquitos⁠ 👉 Peking duck tacos⁠ ⁠ Get the recipes at LaBanderita.TV via our link in bio 🔗⁠ ⁠ #TacoTuesday #LaBanderita #StreetTacos #MexicanFiesta #Winter

When you guys deliver, we pay attention 🫡⁠
⁠
These chicken enchiladas had us absolutely DONE 😮‍💨⁠
⁠
Saucy, cheesy, cooked to pertection — and all it took was a pack of La Banderita tortillas and a whole lot of love... well played @grildbymrmarcus 🙌⁠
⁠
Are you cooking with La Banderita? Tag us @labanderita_aus #LaBanderita to share the love!⁠
We love seeing what you create ❤️⁠
⁠
#LaBanderitaLegends #enchiladas #deliciousdinners

24 1
Open post by labanderita_aus with ID 18107750734975396
When you guys deliver, we pay attention 🫡⁠ ⁠ These chicken enchiladas had us absolutely DONE 😮‍💨⁠ ⁠ Saucy, cheesy, cooked to pertection — and all it took was a pack of La Banderita tortillas and a whole lot of love... well played @grildbymrmarcus 🙌⁠ ⁠ Are you cooking with La Banderita? Tag us @labanderita_aus #LaBanderita to share the love!⁠ We love seeing what you create ❤️⁠ ⁠ #LaBanderitaLegends #enchiladas #deliciousdinners
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